Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • Active Herts – Your first step towards leading a healthier lifestyle

    Are you a resident living in the Borough of Broxbourne looking to become more active but don’t know where to look or who to talk to? If the answer is yes then why not try Active Herts.
    Active Herts has a variety of low impact exercise sessions which have been set up in the local area including swimming, exercise classes, health walks and many more. All these sessions have been designed to cater for people who are new to exercise and are looking to become more active to self-manage a medical condition. The great thing about Active Herts is that all participants who sign up can receive 12 weeks of free exercise sessions and 12 months of continued support from the local Get Active Specialist.

    Phone
    07506 503316

    Website
    Active Herts

  • Walking for Health

    Driven by Hertfordshire County Council and Herts Sports Partnership, the campaign aims to introduce and develop more physical activity for all of the family with lots of events and activities throughout the year.

    Website
    Broxbourne Health Walks (Walking for Health)

  • Shape Up Herts

    Men only free 12 week weight management course. To qualify you must be aged 28-60, be a Hertfordshire resident, and have a BMI of 28+.

    Website
    Shape Up Hertfordshire- Free Mens Weight Loss